Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can all experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and towards recovery.
Much of my career I have dedicated to working with individuals who are seeking help for substance and alcohol abuse and addiction. I have many different theoretical orientations and approaches regarding treatment for these issues. We work together to identify the areas of your life that substances are disrupting, address motivational factors and underlying issues, and help you establish a plan for overcoming barriers and learning a new, healthier way to live.
I have focused on multiculturalism and diversity in therapy so that I can offer therapy services that are competent, informed, and promote equality for a variety of ages, races, ethnic backgrounds, and abilities. Being an advocate to others and ensuring access to treatment for all, regardless of gender, race, age, sexual orientation, ability, or socioeconomic status, is something I have always been very passionate about. Telehealth has provided me with the opportunity to offer services to a wide variety of people of many different races and backgrounds, including working with 1st, 2nd, and 3rd generation immigrants. I also have experience helping individuals who are biracial to address and alleviate trauma and cultural dysphoria.
As a member and ally of the community, I am proud to support individuals on their therapy journey as they navigate stressors and mental health symptoms specifically related to sexuality and gender identity, which can often times include trauma. I have experience in working with individuals in a variety of stages of the transitioning process and feel grateful for the opportunity to help others with such an important and meaningful time in their lives.
Contact me via phone call, text message, or e-mail for a free consultation or with any questions you have. I would be happy to help and get you scheduled!
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